Unleash Your Potential
“Watch your thoughts, they become your words;
watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character;
watch your character, it becomes your destiny.”
― Lao Tzu
I love to support You in Your strive for inner self-development. Oftentimes our (thought) patterns get in the way of perceiving things and situations as they are. As Anaïs Nin has already said, 'We don't see things as they are, but as we are'. Together we identify and soften stressful thought pattern which can lead to negative emotional and physical states.
One on One
Body &
Meditation
This is an important part of the transformtional process as it grounds Us in the Here & Now, in Our bodies.
We reconnect with Our body’s needs for movement & attention. Afterwards it is more natural & easy to sit in meditative silence. Those meetings also help Us to develop a healthy daily routine.